Insulin makes you fat!

It is interesting how insulin can change our behavior and actually make us fat.  When we eat carbohydrates or sugar or bodies respond by producing insulin.  Insulin actually tells our body to store fat.  The body responds by either becoming hungry or tired and lethargic.  The idea of burning more calories than we take in is the common view on weight loss. Supposedly it is simple physics.  The problem is the cause.   People who are getting fat are taking in more calories than they are burning because there insulin levels are high.  There insulin levels are high because they are eating an excess of carbohydrates.  People who are fat not being lazy, the insulin response to the carbohydrates they eat makes them lazy.

From personal experience I was much more tired and lazy after I ate when I was eating the Standard American Diet.   My life since switching to a ketogenic diet has totally changed.  I have energy throughout the day and I rarely feel tired.  All this is because my insulin levels are lower because I don’t eat too many carbohydrates.  The human body really is an amazing thing once we start to figure it out.

 

722 thoughts on “Insulin makes you fat!

  1. Pretty section of content. I just stumbled upon your weblog
    and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Anyway I will be subscribing to your feeds and even I achievement you
    access consistently quickly.

  2. Hello! Someone in my Myspace group shared this site with us so I came to check it
    out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Outstanding blog and superb design.

  3. hi!,I really like your writing so so much! proportion we keep in touch more approximately your article on AOL? I require a specialist in this house to unravel my problem. May be that’s you! Taking a look ahead to look you.

  4. Hey I am so glad I found your web site, I really found you by mistake, while I was searching on Google
    for something else, Regardless I am here now and would just like to say
    thanks a lot for a incredible post and a all round enjoyable blog (I also love the theme/design), I don’t have
    time to look over it all at the minute but I have bookmarked
    it and also added your RSS feeds, so when I have
    time I will be back to read much more, Please do keep up the great
    work.

  5. Excellent pieces. Keep posting such kind of
    info on your site. Im really impressed by your blog.

    Hello there, You’ve performed an excellent job. I’ll
    definitely digg it and in my view suggest to my friends.
    I’m confident they will be benefited from this website.

  6. Hi, I do think this is an excellent website.
    I stumbledupon it 😉 I am going to come back yet again since I bookmarked it.
    Money and freedom is the best way to change, may you be rich and continue to help other people.

  7. That is very attention-grabbing, You are an overly professional blogger.
    I have joined your feed and sit up for in the hunt
    for extra of your great post. Additionally, I have shared your web site in my social networks

  8. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement?
    My blog has a lot of completely unique content I’ve
    either authored myself or outsourced but it looks like
    a lot of it is popping it up all over the web without my
    authorization. Do you know any solutions to help stop content from being ripped off?
    I’d truly appreciate it.

  9. Good post. I learn something totally new and challenging on blogs I stumbleupon every day.

    It will always be interesting to read through articles from other
    writers and use a little something from their websites.

  10. I’ve been exploring for a bit for any high quality articles or
    blog posts on this kind of area . Exploring in Yahoo I at
    last stumbled upon this web site. Studying this
    info So i am satisfied to express that I’ve a very excellent uncanny feeling I discovered exactly what I needed.
    I most definitely will make sure to do not put out of your mind this site and give it a
    look regularly.

  11. Excellent beat ! I would like to apprentice whilst you amend your site, how can i subscribe for a blog site?

    The account aided me a applicable deal. I had been a little bit familiar
    of this your broadcast offered shiny transparent
    concept

  12. Hi! Do you know if they make any plugins to protect against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on. Any
    recommendations?

  13. I blog quite often and I seriously appreciate your content.
    This article has really peaked my interest. I’m going to bookmark your blog and keep checking for new
    information about once a week. I opted in for your Feed
    as well.

  14. Hi! This is my first comment here so I just wanted to give a quick shout out and tell you
    I genuinely enjoy reading your posts. Can you recommend
    any other blogs/websites/forums that cover the same subjects?
    Thanks for your time!

  15. Hello very nice web site!! Man .. Excellent .. Wonderful ..
    I’ll bookmark your website and take the feeds also?
    I am glad to search out a lot of useful information here
    in the publish, we’d like work out extra strategies in this regard,
    thank you for sharing. . . . . .

  16. Within the 1960s, Utah Construction engaged in additional military construction, because the lead contractor for the US Minuteman Missile hardened silos throughout the United States, in addition to Construction of the Cheyenne Mountain Complex in Colorado Springs. During October 2017, the Australian construction contractor Seymour Whyte was purchased by Vinci.| These latter actions can increase construction costs significantly. They produce air and noise pollution and may impinge upon wetlands and rivers. Passenger airlines load civilian passengers, their luggage (and typically their pets), snacks and drinks. In the course of the verify-in process, an agent should scan an e-ticket or manually enter passenger data, noting any upgrades (to first class, for instance) or special wants (wheelchairs, infants, lap kids).

Leave a Reply

Your email address will not be published. Required fields are marked *