Insulin makes you fat!

It is interesting how insulin can change our behavior and actually make us fat.  When we eat carbohydrates or sugar or bodies respond by producing insulin.  Insulin actually tells our body to store fat.  The body responds by either becoming hungry or tired and lethargic.  The idea of burning more calories than we take in is the common view on weight loss. Supposedly it is simple physics.  The problem is the cause.   People who are getting fat are taking in more calories than they are burning because there insulin levels are high.  There insulin levels are high because they are eating an excess of carbohydrates.  People who are fat not being lazy, the insulin response to the carbohydrates they eat makes them lazy.

From personal experience I was much more tired and lazy after I ate when I was eating the Standard American Diet.   My life since switching to a ketogenic diet has totally changed.  I have energy throughout the day and I rarely feel tired.  All this is because my insulin levels are lower because I don’t eat too many carbohydrates.  The human body really is an amazing thing once we start to figure it out.

 

694 thoughts on “Insulin makes you fat!

  1. 42601 534138Oh my goodness! a wonderful post dude. Thanks Nonetheless My business is experiencing issue with ur rss . Do not know why Struggling to join it. Is there anybody getting identical rss issue? Anyone who knows kindly respond. Thnkx 818577

  2. 37788 51802We are a group of volunteers and opening a new system in our community. Your internet site given us with valuable data to function on. Youve done an impressive job and our entire community is going to be grateful to you. 625219

  3. 31917 15011Im not confident why but this weblog is loading extremely slow for me. Is anyone else having this problem or is it a issue on my finish? Ill check back later and see if the problem nonetheless exists. 536738

  4. 828666 222459An intriguing discussion will likely be worth comment. I believe that you can write read far more about this subject, might well undoubtedly be a taboo subject but normally folks are inadequate to chat on such topics. To a higher. Cheers 141331

  5. Not simply can online keno keep carefully the brain sharpened but inaddition it can therefore pleasantly and enjoyably,
    getting every one of the incentives of traditional bingo to
    an entirely new levels.

  6. 366089 898558Somebody necessarily aid to make seriously articles I may well state. That could be the really initial time I frequented your internet page and to this point? I surprised with the research you created to make this actual put up incredible. Wonderful task! 774641

  7. 767897 35247Wow, amazing blog layout! How lengthy have you ever been running a weblog for? you make running a blog glance straightforward. The total look of your web site is magnificent, nicely the content material material! 526822

  8. 289294 962120You might locate two to three new levels inside L . a . Weight loss and any one someone is extremely essential. Initial stage might be real melting away rrn the body. lose weight 575856

  9. 814925 448817My wife style of bogus body art were being quite unsafe. Mother worked with gun initial, right after which they your lover snuck free upon an tattoo ink ink. I was certain the fact just about every ought to not be epidermal, due towards the tattoo ink could be attracted from the entire body. make an own temporary tattoo 770474

  10. 892701 197845Hello there, I discovered your weblog by way of Google at exactly the same time as searching for a comparable topic, your internet site got here up, it seems to be wonderful. Ive bookmarked it in my google bookmarks. 9539

  11. 365504 709773For anybody who is interested in enviromentally friendly issues, may possibly possibly surprise for you the crooks to keep in mind that and earn under a holder basically because kind dissolved acquire various liters to essential oil to make. daily deal livingsocial discount baltimore washington 959031

  12. Hiya, I am really glad I have found this info. Today bloggers publish only about gossips and net and this is really annoying. A good website with interesting content, that is what I need. Thanks for keeping this site, I will be visiting it. Do you do newsletters? Can’t find it.

  13. 311050 401814Soon after study some of the blog posts in your website now, and i genuinely such as your technique for blogging. I bookmarked it to my bookmark web site list and are checking back soon. Pls look into my web site likewise and make me aware what you consider. 923160

  14. 160338 432145Thoughts talk within just around the web control console video clip games have stimulated pretty professional to own on microphone as well as , resemble the perfect tough guy to positively the mediocre ones. Basically fundamental troubles in picture gaming titles. Drug Recovery 723633

  15. I have been exploring for a little for any high-quality articles or blog posts in this sort of area . Exploring in Yahoo I at last stumbled upon this website. Studying this info So i am satisfied to express that I have an incredibly good uncanny feeling I found out exactly what I needed. I so much without a doubt will make sure to don¦t disregard this web site and provides it a glance on a constant basis.

Leave a Reply

Your email address will not be published. Required fields are marked *