The Primal Workout

This is one of the best videos that I have seen on how develop an exercise regime.  Just like the high card, low fat diet that is pushed by of the health care industry is completely unhealthy, so is the mainstream views of working out.  In this presentation Doug Mcguff explains the myths and the solutions about modern exercise and diet as well.  Thanks to Matt Riggs for showing me this video.

 

1,170 thoughts on “The Primal Workout

  1. What i do not realize is in fact how you’re now not really a lot more smartly-favored than you may be right now. You are so intelligent. You realize therefore significantly with regards to this matter, produced me individually consider it from numerous various angles. Its like men and women don’t seem to be fascinated until it’s something to accomplish with Lady gaga! Your own stuffs great. All the time take care of it up!

  2. I am really enjoying the theme/design of your blog. Do
    you ever run into any web browser compatibility issues?

    A small number of my blog visitors have complained about my site not operating correctly in Explorer
    but looks great in Chrome. Do you have any ideas to help fix
    this problem?

  3. You’re so cool! I don’t suppose I’ve read something like this before. So good to find somebody with a few unique thoughts on this subject. Really.. thanks for starting this up. This website is something that’s needed on the web, someone with some originality!

  4. I am really loving the theme/design of your website. Do you ever run into any internet browser compatibility problems? A small number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Opera. Do you have any tips to help fix this issue?

  5. Fantastic goods from you, man. I’ve understand your stuff prior to and you’re simply too fantastic. I really like what you’ve acquired here, really like what you’re stating and the way by which you assert it. You make it entertaining and you still take care of to stay it smart. I cant wait to read far more from you. This is actually a great site.

  6. First off I want to say great blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your mind before writing. I have had a hard time clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are wasted just trying to figure out how to begin. Any suggestions or tips? Cheers!

  7. This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your great post. Also, I have shared your site in my social networks!

  8. Hey There. I found your blog using msn. This is a very smartly written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.

  9. You’re so awesome! I don’t suppose I have read anything like this before. So nice to find someone with some unique thoughts on this subject. Really.. thank you for starting this up. This website is something that’s needed on the web, someone with a little originality!

Leave a Reply

Your email address will not be published. Required fields are marked *