The Primal Workout

This is one of the best videos that I have seen on how develop an exercise regime.  Just like the high card, low fat diet that is pushed by of the health care industry is completely unhealthy, so is the mainstream views of working out.  In this presentation Doug Mcguff explains the myths and the solutions about modern exercise and diet as well.  Thanks to Matt Riggs for showing me this video.

 

1,170 thoughts on “The Primal Workout

  1. Hello! This is kind of off topic but I need some advice from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any points or suggestions? Thank you

  2. My spouse and I absolutely love your blog and find the majority of your post’s to be exactly I’m looking for. Would you offer guest writers to write content for you? I wouldn’t mind producing a post or elaborating on a lot of the subjects you write concerning here. Again, awesome blog!

  3. My spouse and I absolutely love your blog and find most of your post’s to be exactly I’m looking for. Do you offer guest writers to write content for you? I wouldn’t mind creating a post or elaborating on many of the subjects you write related to here. Again, awesome site!

  4. I’ve been exploring for a little bit for any high-quality articles or blog posts in this kind of space . Exploring in Yahoo I finally stumbled upon this site. Reading this info So i’m satisfied to express that I have a very just right uncanny feeling I came upon exactly what I needed. I so much undoubtedly will make certain to don?t put out of your mind this web site and give it a look on a continuing basis.

  5. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is great blog. An excellent read. I’ll definitely be back.

  6. you’re in reality a good webmaster. The site loading pace is amazing. It kind of feels that you are doing any distinctive trick. Also, The contents are masterpiece. you have done a fantastic process in this matter!

  7. Appreciating the time and energy you put into your website and in depth information you provide. It’s good to come across a blog every once in a while that isn’t the same out of date rehashed material. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  8. I think what you postedtypedsaidbelieve what you postedwrotesaidthink what you postedtypedsaidbelieve what you postedtypedsaidWhat you postedwrotesaid was very logicala lot of sense. But, what about this?consider this, what if you were to write a killer headlinetitle?content?typed a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titlesomethingheadlinetitle that grabbed people’s attention?maybe get people’s attention?want more? I mean %BLOG_TITLE% is a little vanilla. You might look at Yahoo’s home page and see how they createwrite post headlines to get viewers to click. You might add a related video or a pic or two to get readers interested about what you’ve written. Just my opinion, it could bring your postsblog a little livelier.

  9. Thanks for ones marvelous posting! I seriously enjoyed reading it,
    you happen to be a great author.I will be sure to bookmark your blog and will come back very soon. I want to
    encourage yourself to continue your great work, have
    a nice morning!

  10. hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your high quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content. Make sure you update this again soon.

  11. My coder is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a variety of websites for about a year and am worried about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

Leave a Reply

Your email address will not be published. Required fields are marked *