The Primal Workout

This is one of the best videos that I have seen on how develop an exercise regime.  Just like the high card, low fat diet that is pushed by of the health care industry is completely unhealthy, so is the mainstream views of working out.  In this presentation Doug Mcguff explains the myths and the solutions about modern exercise and diet as well.  Thanks to Matt Riggs for showing me this video.

 

1,170 thoughts on “The Primal Workout

  1. I was wondering if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  2. Thanks for one’s marvelous posting! I quite enjoyed reading it, you may be a great author.I will make sure to bookmark your blog and will eventually come back very soon. I want to encourage you to continue your great posts, have a nice weekend!

  3. Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; many of us have created some nice methods and we are looking to swap methods with other folks, be sure to shoot me an e-mail if interested.

  4. With havin so much written content do you ever run into any problems of plagorism or copyright violation? My site has a lot of exclusive content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know any methods to help stop content from being ripped off? I’d definitely appreciate it.

  5. I like the valuable information you provide in your articles. I will bookmark your weblog and check again here frequently. I am quite certain I will learn lots of new stuff right here! Good luck for the next!

  6. Yesterday, while I was at work, my sister stole my iphone and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  7. Simply wish to say your article is as surprising. The clearness in your post is simply cool and i can assume you are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work.

  8. Hello! This is kind of off topic but I need some advice from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start. Do you have any tips or suggestions? With thanks

  9. My brother suggested I might like this blog. He was totally right. This publish actually made my day. You cann’t consider just how so much time I had spent for this information! Thank you!

  10. I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Great work!

  11. Simply want to say your article is as astonishing. The clearness for your post is simply spectacular and i can think you are a professional in this subject. Well together with your permission allow me to take hold of your RSS feed to stay up to date with forthcoming post. Thank you one million and please continue the gratifying work.

  12. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  13. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  14. Hi, Neat post. There is a problem together with your web site in internet explorer, might check this? IE still is the marketplace leader and a good part of other folks will miss your magnificent writing due to this problem.

  15. Hello there, just became aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate if you continue this in future. Many people will be benefited from your writing. Cheers!

  16. Can I simply say what a relief to find a person that really knows what they’re talking about on the net. You certainly know how to bring an issue to light and make it important. More and more people need to look at this and understand this side of the story. I was surprised that you aren’t more popular since you definitely have the gift.

  17. Hey this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  18. I think what you postedtypedsaidthink what you postedwrotesaidbelieve what you postedtypedbelieve what you postedwrotesaidWhat you postedwrote was very logicala lot of sense. But, what about this?think about this, what if you were to write a killer headlinetitle?content?wrote a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titleheadlinetitle that grabbed people’s attention?maybe get people’s attention?want more? I mean %BLOG_TITLE% is a little plain. You could look at Yahoo’s home page and see how they createwrite news headlines to get viewers interested. You might add a video or a related pic or two to get readers interested about what you’ve written. Just my opinion, it could bring your postsblog a little livelier.

  19. Hiya very nice site!! Man .. Beautiful .. Wonderful .. I’ll bookmark your site and take the feeds alsoKI’m satisfied to seek out numerous helpful information here in the publish, we’d like work out more techniques on this regard, thanks for sharing. . . . . .

  20. I am extremely inspired together with your writing skills and alsowell as with the layout for your blog. Is this a paid subject matter or did you customize it yourself? Either way stay up the nice quality writing, it’s rare to peer a nice blog like this one nowadays..

Leave a Reply

Your email address will not be published. Required fields are marked *